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Start Small, Then Let It Settle
There’s a noticeable shift once you’re moving. It’s not dramatic, but it’s real. The body starts to settle, and the resistance that felt so present a few minutes earlier begins to fade. Focusing on the first ten minutes helps. I’ve found that committing to that small window removes most of the friction. There’s no need to decide anything beyond that. Just move for a bit and see where it goes. Most of the time, that’s all it takes. The run finds its rhythm, and the question of
2 days ago3 min read
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